Alexandra Clark
Contributing Writer
Alexandra - myself
Alexandra Clark has been involved in holistic health for over ten years as a massage therapist, natural aesthetician and Reiki Master. She works closely with aromatherapy and flower remedies. She has an M. Ed in Counseling, a BS in Psychology and a BA Hons in Spanish. Prior to her work in alternative health and healing, she worked as a translator of Spanish and Portuguese. She grew up in Brazil and is very interested in cross cultural affairs and travel. She is a single mother. Her passion is healing the whole person on a physical, emotional and spiritual level.
Latest Articles
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Liver Cleanse with Juicing
Liver cleansing is essential to good health. Juicing for a liver cleanse is easy and delicious. Here are some tips and recipes.
Oct 25, 2011
- Alexandra Clark
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Organic and Natural: What is the Difference?
Organic and Natural are often used interchangeably. They are not the same. Here is an explanation of the differences and what to buy organic.
Oct 25, 2011
- Alexandra Clark
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Liver Health: Herbs to Soothe an Unhappy Liver
The liver is the largest organ of elimination of the body. It is frequently stressed and toxic. Here are some ways to treat it naturally.
Oct 21, 2011
- Alexandra Clark
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Colds and Flu: Create a Natural Home Health Kit
Colds and flu can be avoided with some good preventive health. When they do strike, have a natural home health kit for colds and flu ready at hand.
Oct 19, 2011
- Alexandra Clark
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Home Aromatherapy Kit for Children
Home aromatherapy kits are easily put together. Here are some tips for choosing oils that will benefit issues common to children.
Oct 19, 2011
- Alexandra Clark
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Make an Aromatherapy Home Health Kit
With just three good quality aromatherapy oils, you can make a home health kit which will deal with a myriad of issues. Here are some suggestions for oils
Oct 16, 2011
- Alexandra Clark
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Change your Diet in Menopause: Simple Ways to do so
The average ten pound gain during menopause can be averted with some changes in diet and lifestyle. Here are some suggestions to make it easy.
Oct 13, 2011
- Alexandra Clark
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How to Use Aromatherapy Oils
Aromatherapy oils are concentrated natural plant extracts that exhude scent. There are many different ways they can be used.
Oct 13, 2011
- Alexandra Clark
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Menopause: Avoiding the Weight Gain
The ten pound weight gain for women during menopause can be avoided with diet, lifestyle and a little planning ahead.
Oct 11, 2011
- Alexandra Clark
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Castor Oil Packs: How to Make Them and What to Use Them For
Castor oil packs are easy to put together, are all natural and can help with many complaints. Here is how to make a castor oil pack.
Oct 9, 2011
- Alexandra Clark
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